What routine do you follow after a recent break up?
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What Girls Said 1
I had this same problem when I broke up with my ex of over a year. I didn't necessarily want to break up with him but I knew I deserved better. I felt (and still feel tbh) weird about the whole thing. I did feel sad and I did cry but when I wasn't sad I was just, like you said, neutral. It's ok to feel whatever way you feel, regardless of what you think you should be feeling. Bottling it all up will just make it worse. I have just kept myself busy and distracted and tried not to think about the whole thing. I cried when I needed to and now I'm just giving myself time until I eventually heal and move on completely!
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