Should I stop talking to my ex?

My ex and I broke up six months ago and recently he messaged me saying he was still in love with me but he has a girlfriend and I have a boyfriend but the thing is I never got over him, I don't know what to do about it. I don't want him to stop talking to me but it's unhealthy to talk to my ex but I miss him. Especially when he could say one word and I could be wrapped around his finger because when I was with him I was the happiest I have ever been, Plus he saved my life he got me to stop self-harming. Should I stop talking to him.
Should I stop talking to my ex?
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