Most Helpful Guy
There is lots of discussion about EXes... here is my philosophy in dealing with them.
An EX means.. FORMER partner. That means they no longer are a significant part of your life. You have detached the link between you. In my decades of dating experience, only the first breakup was harsh emotionally. Even then, I knew the right way to move on was to simply accept it was over and to continue with my life, with the knowledge a new relationship was around the corner. Since then, each breakup was easy. I could move on the same day, with no emotional aftereffects. It is mental discipline and knowledge that more relationships are to follow. Every person will have several relationships and several breakups before they find "the one". This is normal, so how you deal with it needs to simply be part of the routine. Simply push them out of your mind and your life and continue on.
Who CARES about an EX? Who cares about what an EX thinks of them? I see people who whine about an ex spreading rumors or posting negative things on social media. Who cares? Their opinion should not matter at all. They are an EX... the past. No longer involved with you. This person is now one of the billions of strangers on the planet. An irrelevant person.
Breakups happen for a reason...
Most Helpful Girl
you should stay calm. your relationship was dangerous and you shouldn't be put through that abuse. you should try to mend your relation with the friend. try to distract yourself with hobbies and other people. your not crazy but difficult. you should talk to someone and go out. the better you make your life the more you'll realise your better off without him. try to not over think things.