How do you get over a break up after wasting 4 years of your life with that person?

I feel so alone. My ESA is still in PR, I haven't had a chance to go get him. I lost the love of my life ( he dumped me because I didn't believe his story after I found underwear that weren't mine in his car) There are days that I'm distracted and days where I can't stop crying. Please help 😩
How do you get over a break up after wasting 4 years of your life with that person?
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