It's really hard for me does anyone has tips?
Most Helpful Guy
I don't believe you ever actually get over someone you loved, the love will always be there, even if you hate them, the love just gets pushed away. If they truly loved you, they still love you. So the feelings will always be there, the memories always come back at times, there are things you will always miss. You may find another that you fall in love with, but you will probably find yourself comparing them to the other from time to time. It doesn't mean they are always a rebound. I was dumped by someone I spent a year with 6 months ago, I saw a future with her, I was devastated, I still am not completely over her, and came to understand I won't be. I started seeing someone else 2 months ago, at first I had to be careful not to call her by my exes name, it happened once, she didn't hear thank god. I still can't bring myself to drive past her house.
Take some time to grieve, if you need to cry, let yourself, if you feel angry, it's ok, you may go through a point you blame yourself, which is normal. If you need to see a psych, do it, I have been. Life will continue to go on, there will never be someone just like them, but you may find someone else you may fall for, in the mean time, there's also some things about single life that can be enjoyed, there's pros and cons to both5
Most Helpful Girl
The only way to move on is to let go first. Letting go means cutting all means of contact , and removing all traces of him from your life by getting rid of anything that has sentimental value i. e. photos, texts, gifts , his phone number etc. Keeping things that remind you of your ex feeds your memories and memories feed your pain.
Time doesn't heal your pain.. it's what you do with your time that heals it. That's why it's important to keep active. Try new things , create new memories. Anything that will distract you from persistently thinking about your ex and the breakup. Eventually your memories will fade and your pain Will ease
It's our own thoughts that cause us the most pain.