Why do I cry 😭 over my ex who I dated and had sex with last February and March?

I don't know how many times I've cried over him and due to feeling like I'll never move on and forget about him and find my life partner. And I'm getting sick and tired of it but I can't help the urge to cry like right now. It just happens. And it's while he's had the same girlfriend ever since the night he broke up with me. It's like f*** man.
Why do I cry 😭 over my ex who I dated and had sex with last February and March?
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