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Yes! If I hadn't done it i might have done worse. It was my last shred of self esteem that allowed me to feel enough worth for myself to start the process of recovery. I highly recommend it. Lets say you break up and you didn't channel your emotions through sex. It would be worse cause youd think that you are so ugly. For me it felt good to know that a woman was willing to give herself to me and orgasm because of me.
people say sleeping around or friends with benefits should not be done? Bullshit. Get yourself a fuck buddy. Set clear terms. Be open and honest. Have pleasure before you die. And let healing workout over time. Unless you're a monk, dont suffer through life. Have sex with a person you want. Be safe. Outside of sex find and discover yourself in the meantime.