I feel hurt when my ex deleted the photos of me even though I know we are both trying to move on?

Healing is killing me slowly. Time is killing me slowly. I can't stop going on media. I'm slowly accepting this and it's like a burden. I've lost weight and can't sleep every night. I want to feel better again.. what's the fastest way to get over someone?
I feel hurt when my ex deleted the photos of me even though I know we are both trying to move on?
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