Can you ever really 'be friends' with an ex?

My ex recently got im contact with me via social media and said we could be friends. He was the one that broke it off (years ago now, after a 6+ year relationship) and at the time I said I couldn't be friends - which I feel is still true on the account of too many feelings and too much history. My question is this: If you planned to spend your life with someone, can you ever really be friends? And why would you want that?
Can you ever really 'be friends' with an ex?
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