I can't get my ex off of my mind but I doubt it's the same for him?

So here's a brief summary of the situation:
we broke up and we were still talking frequently but soon enough he said that we were talking too much considering we aren't together anymore and it's not healthy but I didn't get the problem but agreed and stopped and so did he. I miss him though and I honestly hoped at one point we could try again as pathetic as that sounds I'm just being silly though. I just don't want either of us to move on and it's so selfish of me to think that way. Ugh help?
I can't get my ex off of my mind but I doubt it's the same for him?
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