How do I get over my bf?

I'm in a sticky situation. I dont mean to fall so hard and get so attached to my boyfriend. I have a feeling that he doesn't want to be in a relationship with me anymore, he told me that he would rather us be friends. What should i do?

He only sees me in a sexual way and he will grope me. He feels bad when i cry he said he will stay with me until i'm ready to be friends. He also threatens to break up with me, if i dont change who i am completely. I'm in pain right now, how do i just let go of our memories?

I feel that whenever i start to really like/care for someone, they stop liking me.
How do I get over my bf?
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