How can I cut off my feelings so I dont get hurt?

i always try to do good and my relationships or flings or whatever you may call it is always a mess and im always the loser who walks away with the dragging feet. so whats the secret? cause i know a few girls whos mean and cheaters and they get married. but i even decided to date real ugly guys to prevent my heart from breaking and even they left me so i must be doing something wrong.
How can I cut off my feelings so I dont get hurt?
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