How do I approach tinder since I'm new to being single after being married almost a year and together 6 years?

She left me and I still love her even after she had spouts of infidelity. we hadn't had sex in over 6 months and I could feel the distancing but wanted to work on it. Now I'm newly single and have no clue how to attempt to get laid or anything like that or even how quick or slow to take things... help?
How do I approach tinder since I'm new to being single after being married almost a year and together 6 years?
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