Recently broke up with my girlfriend, feeling down and low on confidence.. What can I do?

I know that it is best to hang with friends, exercise etc.. I do all of that..
but right now my confidence is not at its best, I miss my ex girlfriend (I broke up with her, very stupid decision)
Like how do i get on the market again? how do i promote myself to other girls, flirt etc..
i can't really explain how i feel, i am just so lonely and hanging with my friends doesn't make up for my former girlfriends company.
Recently broke up with my girlfriend, feeling down and low on confidence.. What can I do?
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