Can't explain how i was feeling? ?
My heart rate was going so high that i can hear my hear beating
And now am so desperate to talk to someone.
It's almost one year since i talked to someone accept few occasions
That's an anxiety or panic attack. Physically they are scary as hell but not actually life threatening or harmful (generally).
Go to your doctor to get them under control. You will drive your self mad trying to deal with it alone.
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