Me personally, I have a bit of a weep, then break open a bottle of Jack Daniels, watch some tv, go out and have a couple of more drinks at a pub and then a good drunken slumber.
Most Helpful Girl
For me it was about the same every time.
I use to listen to loud music (mostly metal) in the hope that that would make my thoughts shut up. For some reason I can't cry about a breakup at all and just feel completely empty and numb.
For the first few weeks I do not have any appetite and lose at least 5-10kg.
Since I can't get any sleep in the first time I'm gaming and drink tons of coffee in order to remain functional during the day. I try to do stuff with friends daily because I can't stand to be on my own.
It takes me about a month till I can sleep trough at night again and about half a year till I'm not feeling that down anymore.
Thats also about the time I'm starting to feel ready for someone new.
Most Helpful Guy
That depends on how the relationship was going but basically, I try to keep my mind busy... family gathering, go out with some friends, gym... exercise really helps me when I want to disconnect from the world... so find something that you really enjoy... that makes you forget the world.
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