How to stop crying over stupid guys?

I am such an emotional person, specifically with the emotion of sadness. When I get mad, I’ll cry. Sad, I’ll cry. Etc etc.
I always seem to pick shitty boys who aren’t mature enough and always find myself crying over them. It’s been 2 weeks since one and 2 months since the other. I thought I could see a future with either boy. And it just didn’t work out.

I always seem to be upset over it
I cry all the damn time and feel sick to my stomach.

I just want to be okay and I don’t know how.
I’ve only been abandoned by guys I care about, I’m afraid it doesn’t change.
How to stop crying over stupid guys?
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