Most Helpful Guy
Im sorry an ending long relationships is never easy. I have been in simialr situation as well. Everyone on here is saying time is best healer and they are right. Thats the easy to understand and the hard part about it. Point is allow grieving process, dont be consumed by thoughts of them after process is over , and live your life. Over time it gets easier to cope you just gotta push through and focus on constructive things like self improvement rather then self destruction. But day of treat yourself to something you like ice cream or snack of choice it helps take edge off. But dont get depressed and dont eat , force yourself to eat if you must. Your too valuble to hurt yourself for someone esle esp if they are leaving you for someone else. Go with love dear and l always love you.
Most Helpful Girl
Based on what I've experienced and what my clients have said (I'm a sex and relationship counsellor) remember two important things.
You have a right to ask questions. Anything you don't understand, whether it be his reasoning, his actions, or why he blindsided you, you have a right to ask about.
He also has a right to not give you a reason, and he can have any reason in the world for breaking up with you. I've heard everything from "I thought we were more compatible" to "you don't wear enough makeup". Even if his reason doesn't make sense to you, he's allowed to have it.
If there is another girl in the picture, yes it sucks and it hurts more than anything to feel like "second best", but believe me, it feels even worse to be cheated on.
Bonus tip: If you want to ask if there is another girl, preface it by saying "if you are interested in someone else, I would understand as long as you told me... and I would be thankful you ended things with me first instead of cheating".