How do I reunite with my ex?

Ive always heard these methods like No contact. but do they really work? Its going to be 3 weeks this Friday and I miss her so much. I did things that pushed her away, mainly being jealous. She said she still loved and cared about me (friends), she asked friends how I was doing a few days in a row, when I texted her she replied, when I called, she picked up and we talked. But she has not called me yet. I don't know if I'm reading into signs to see if she still Loves me or not. but last time we talked on the phone she did this grunt, she would always to this same grunt when we were in deep conversation and I would cut it short like she didn't want this to end. Now I hear she's doing better did I lose her for good?

Sorry for writing this incoherent question, but I'm seriously confused and lost without her, she was my lover and best friend.
How do I reunite with my ex?
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