Is it just me or is it normal to feel like you've lost something once you realize your ex took you for granted?

Since then my standards have gotten high and it is hard for me to put someone else into my life because I believe that I will get hurt again. And I can not deal with anymore heart aches. It is hard for me to see someone else in my life I just whether keep keeping these men away.
Is it just me or is it normal to feel like you've lost something once you realize your ex took you for granted?
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