Need help staying strong and away from my EX?

We haven't lived together in 6 months, deep down I would love nothing more than for us to make it work. The reality is that he's not going to change and I meed too stay strong and focus on myself. Any tips to fight the urge to keep going back and forth? Not having be sex at all is hard but I feel so uncomfortable thinking about being in with someone new.
Need help staying strong and away from my EX?
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