How do you avoid getting sad when you see your ex who also happens to be your neighbor with his new girl?

He was seeing her while seeing me and I only found out afterwards. But still, seeing him kinda makes me angry, I despise him and he is a narcissist. He brings her home everyday so I get to hear whatever they say or do. I cut all forms of communication with him, I don't say hi, I haven't looked at him in like a month and that's it. Most of the times I don't care but then there are moments where memories come to mind and it hurts. Any advice?
How do you avoid getting sad when you see your ex who also happens to be your neighbor with his new girl?
1
1
Add Opinion