Does the no contact really work? Has anyone tried it or had it done to them?

So I was reading a lot and saw a no contact suggestion to get an ex to miss you and come back. We ended things in a good note with a conversation of total honesty. We broke it off not because we don’t love each other though. Just both need time. Has anyone tried the no contact rule or had someone do it to them? Please tell me if it has worked.
Does the no contact really work? Has anyone tried it or had it done to them?
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