Ex regrets ending the relationship, do I wait or do I make a move?

My ex broke up with me about a month ago (for a dumb reason, only worth an argument at best, not a breakup) and now she regrets it, calls herself a fool and wishes that she did not make that rushed decision.

She did not say that directly to me, we have been in no contact since the breakup, I heard that from her friends. I have not moved on from her yet and still want her back, should I just wait or should I do something?
Ex regrets ending the relationship, do I wait or do I make a move?
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