How do I stop getting so attached to people and broken when they leave?

I get attached to people REALLY easily.

I usually spend my day in school (which is meh) and then after I go home I go on this online game. And yeah I met this guy 4 months ago, we clicked the moment we started talking and everything fell in place. We talked everyday for 4 months. He's the first person I text on the game app when I wake up, and the last person before I sleep. I just became so attached to him I even thought of meeting him and stuff. He quit the game yesterday & didn't want to exchange any contact details so basically we can never ever talk again. It feels almost as painful as a real break up and I just dk what to do. It's not the 1st time something like this happened to me. I try to distract myself but nothing works.

How do I stop getting so attached to people and broken when they leave?
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