How to break up nicely?

I want to break up with my boyfriend who is almost long distance for a week now. I can't handle it and il rather be on my own than to deal with this bullshit. Its not an easy thing for me but it would be a lot better as it would save us from a lot of upcoming fights which i dont have energy for and this also gives him the opportunity to find someone who is willing to believe all of his bullshit. But i need to do it nicely cause we have friends together.
How to break up nicely?
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