How do you get over an ex that hurt you, but you don't hate them?

My ex broke up with me a couple months ago, and as much as I don't want to admit it, it crushed me. I had really fallen for this girl and felt things I hadn't felt in years, if ever. I didn't necessarily agree with her reasoning, but I understood and we ended on amicable terms. The problem is that she did hurt me, but I still love her, and I'm struggling with how to handle everything. We're still friends on social media, we still text every couple weeks, and she says she misses me, but doesn't think it's a good idea if we meet up in person or even talk on the phone. I'm so used to relationships ending with yelling and "I hate yous" that I don't know how to deal with one like this.
How do you get over an ex that hurt you, but you don't hate them?
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