Ways to overcome heartbreak?

A man I had feelings for walked out of my life and the pain I have been feeling is absolutely awful. The way he walked out of my life is the absolute worst. Never been left that way.
I just want to feel like myself again. I haven’t been eating much, sleeping less, etc.

Any helpful tips on how to lessen the pain of a heartbreak?
Updates:
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Wow! The amount of amazing opinions and tips I am getting from you people, is just amazing. Thank you all for your kind sweet words.

Ways to overcome heartbreak?
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