Why are people so judgmental about not being over your ex when you break up?

I got dumped like 2 months ago we were going out for a year I was so heartbroken. Now he's with loads of other girls and it hurts so bad. Everyone keeps telling me I should just get over it. Is it really that easy to get over that? And on social media people be saying stuff like 'you need therapy if you're hung over your ex still'. Don't you need time to heal? I get it being a year and still be pining after them but why are people so judgmental feelings aren't going to go away overnight
Why are people so judgmental about not being over your ex when you break up?
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