I get seriously jealous now.. I can't help it?

My boyfriend and I were fighting.. and his best friend (a girl) took advantage of the situation to make me feel insecure and got me worried and I freaked Out.. later my boyfriend and I reconciled.. however every now and then I get jealous and think too much.. especially when my boyfriend is not online I start thinking that he went to meet the girl 😕😕 how to stop this? I was never like this prior.. 😔
I get seriously jealous now.. I can't help it?
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