How to toughen up after losing someone?

i used to be tough, but i had a couple of really bad experiences in the last 6 years, i lost dear ones and family members, my self image decreased greatly. though everything is alright and peaceful now i still feel vulnerable more than ever. i try to toughen up and not to give up to the emotional states i get but sometimes i feel i have to, you know to go pass sth you maybe need to go through it. but i feel i'm getting worst? i don't to sound like a drama queen, but i feel really sad and i want to cry all the time.
How to toughen up after losing someone?
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