Most Helpful Guys
For a woman, whenever she has sex she absorbs that mans dna and her biology begins to change for that man, she carries his spirit or dna for life, it’s calked pairbonding. This is why you long for him. Today women deny their biology until destruction by having multiple men, they then feel the ghosts of their past...
If you really loved someone you'll never fully forget them, they were to important to you to just completely cut them out, people who completely forget about their exes didn't have a strong enough emotional bond with them in the first place
Most Helpful Girl
It's normal. Just accept that there are things that will always remind you of him, and that's okay. Consciously trying not to think about him will only have the opposite effect.