How do I move past an emotionally abusive relationship? Why does it still hurt/miss him even though I know he's toxic?

Ex and I broke up a month ago. He constantly put me down and was pretty verbally abusive, he had temper issues and said super hurtful things and never apologize. I know I could never be with this kind of person long term, but it still hurts and I still miss him? When does this feeling go away
Updates:
5 mo
I know his insults aren't true but it still hurt and hurt my self confidence
How do I move past an emotionally abusive relationship? Why does it still hurt/miss him even though I know he's toxic?
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