Ex keeps putting me down, how can I stop caring?


Ex keeps putting me down, how can I stop caring?
My ex keeps writing texts like this to me, he also talks to me like that also while we were together. I have to see him sometimes as we have a child, but I get pain in my stomach, nausea and feel sad everytime I see stuff like this or hear him talking to me and the hour before I have to see him. How can I relax?
Ex keeps putting me down, how can I stop caring?
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