Ex-bf texted me yet he ignored my response?

my ex-boyfriend texted me a week ago by saying that he hoped that i was doing okay & that he hopes that i was improving on myself. i didn't respond to him until a couple of days ago by telling him that i was doing great, telling him a short but exciting event that i had & i asked him how he was doing. it's been a couple of days but he didn't respond back. i'm scared that i blew my chances of getting back together with him since there are coaches out there that say that you have to ignore your exes if they reached out to you during the no contact period, but there's this specific coach that i watch that says that you can't ignore your exes if you want them back because they might be questioning themselves over the breakup &/or they want to know if they will get a response back. i hope i get a response from you guys soon because i'm getting anxious that i might've blew my chances...
Ex-bf texted me yet he ignored my response?
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