Ex dumped me is it soon to contact?

My ex broke up with me and I think it’s because of how I use to be very critical and demanding in the beginning of the relationship. However we broke up a week ago and I’m wondering if I should speak to him? . I see him soemtimes around but we don’t say hi. Should I text him? Or is it to soon. I know that if I want my ex back I should’ve give him space and do no contact which is what I’m doing but what if he left because he was emotionally hurting. wouldn't he think I moved on and this proves I never really cared. I know realized what I did to him and aside from wanting him back I want to apologies
Ex dumped me is it soon to contact?
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