What do I do about social media?

So long story short after 6 years of being together she breaks off the relationship because in her words "I can't love you because I dont even know if I love myself." So she said maybe later down the road we can rekindle things but for now let's focus on each other... I never cheated i was never a bad guy to her she i dont know what happened... we've been broken up for a month and no contact for 2 weeks prior to that was because we had bills and other stuff to sort out... anyways how do I act on social media? I dont get on much anymore I dont like anything on Instagram I dont view her stories or anything... I do want her back and I am moving forward but am I doing this right? Need some advice please...
What do I do about social media?
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