It still hurts to see my Ex girlfriend post about her new boyfriend?

It's been a few months now since we broke up, I knew it was inevitable that she would post something about the guy she has been dating. And well that day has finally come today and when I seen It I couldn't help but feel like someone just put my insides in a blender and inserted them right back in my stomach. It hurts so much.

I want to move on so badly but she was my first love and I don't know how to move on. Its like my brain won't allow me to, Like she's a drug and I need my fix of what is going on in her life. I know this sounds pathetic but I fucking hate it because I know im more than capable of finding someone else I just choose not to.

Please help me :(
It still hurts to see my Ex girlfriend post about her new boyfriend?
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