Months after breakup still feeling down?

Ok bad breakup with no chance of closure for me... Managed to slowly make some progress towards recovery... But there are some days that laughing seems so hard... the pain and sadness are there with me... those days are so hard... the thoughts that I managed to recover from , are coming back... those days I am feeling sooo down... I know long relationships when they end they leave behind big tramas... but it's the thought that you only needed one sorry for everything... that ex to tell you... you know what it wasn't only your fault.. sorry... but that will never come
Months after breakup still feeling down?
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