How to stop obsessing over my boyfriend of 3 years ex girlfriend?

Anonymous
I’ve been with my boyfriend for 3 years but I still keep being obsessed about his last ex and worrying about if they ever gonna run into each other an she gonna try talk to him. They aren’t friends and he don’t like her but I still can’t seem to forget it and stop obsessing over her. Please give me tips to stop this thank u thank u
How to stop obsessing over my boyfriend of 3 years ex girlfriend?
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