How to resolve a break up?

joseph16yo
I was incredibly stressed out and happy in life, and i couldn't make them happy, because i wasn't, i got insecure and stressy and argued with them, we broke up a few months ago and i have sortes my situation and am much happier, i want to give it another go because we had been together a long time and i honestly love them but they have lost trust how do i regain the trust and show them i have changed?
How to resolve a break up?
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