Why should we do no contact after a break up?

Anonymous
My ex broke up with me and deleted all our photos together plus unfriend me on FB but he kept my cell number and texts time to time about stuff that has nothing to do with us. I really do still love him and we were engaged so it hurts still and o would love to make it work in the future. But I'm afraid if I ignore his text messages he'll think I'm ignoring and that I don't want anything to do with him and move on. So how does the no contact even work? Has it worked for yourself? Any tips or experiences please let me know. I know it on my heart he's the one I want I never felt this way about any of my ex's. Please help 🥺
Why should we do no contact after a break up?
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