How to stop checking emails from ex?

AwkwardRush
I'm addicted to checking my spam for messages from my abusive ex. There is no option to block it just goes to spam and I'm too curious to leave it alone. I know the obvious answer is to get a new email but this email is the one connected to work, my bank, the government. Everything. I need advice besides "get a new email". Thanks appreciate it.
How to stop checking emails from ex?
3
3
Add Opinion