Mutual friend reached out after breakout... No contact with them too?

Anonymous
My LDR (across the state in college) girlfriend (F18) and I M (19) broke up yesterday through facetime after two months of her having a loss of feelings and me being pushy and trying to chase her and solve problems, I'm heartbroken...

Anyways, I haven't had contact with her since the breakup call, and I plan to follow the 30-40 day no contact rule. Our mutual friend (F19) reached out to me after she heard about the breakup from my now ex. Our Mutual friend just asked me if I'm okay... Should I respond? I know anything I tell her will immediately be translated right to my ex... (Girl Code)
Mutual friend reached out after breakout... No contact with them too?
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