Why do ex's want to know exactly what you're doing?

Anonymous
Me and my ex became friends after the break up, he moved on within two days and it took me a week after seeing how happy he was. He broke up with me because he didn't want a relationship with anyone anymore.

Ever since the break up he wants to know what I'm doing, if I'm dating someone, if I'm having sex with someone etc. I'm bi and I'm close friends with a girl, he kept questioning if we were dating or having sex? He said he was joking but confirmed it wasn't a joke. It annoys me because if you mention anything with him and dating his friend he gets so angry.

I'll admit, I'm not fully over him but I'm pretty much there. I realised how nasty he was to date and how awful he made me feel. I stayed friends as he knows my situation more than anyone. He always tells me he feels guilty and depressed on how he hurt me and always questions everything I'm doing.. why do ex's do these things?
Why do ex's want to know exactly what you're doing?
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