Stop feeling nauseous after crying?

Anonymous
I’ve been crying for a while now and I’ve had this bad headache and been vomiting, does anyone know what to do? I hate this feelings. I haven’t eaten yet so I puked only water thank god for that.. I took an one ice to suck on and it helped a little…
Updates:
21 d
Still crying since last night, can’t eat nor drink cause it makes me vomit… but my headache gone after some sleep
Stop feeling nauseous after crying?
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