Is it ever a good idea to have a look at your ex’s social media?

PlaticXrealityx
I’m so curious about my ex. What he’s up to, if he’s gone public with his ex, what he’s working on now etc.

I’m over him mentally if that makes sense but not emotionally so I’m avoiding looking at his social media so I it won’t make me feel bad or make me emotional. But I don’t want him back. I know we don’t have a future together.

I’ve met someone new that I like but I’m still getting to know. This man I can totally see a future together with, we have the same goals in life, values, religious values.

So when, if ever, would it be ok or maybe even good to check up on your ex?
Updates:
9 d
I meant if he’s gone public with his new girl. I’ve always had in my head that he’s go back together with his ex. So his new girl might be his ex I don't know
Is it ever a good idea to have a look at your ex’s social media?
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