Most Helpful Girl
I straighten my hair probably once a week on average and it really doesn't look like my hair gets damaged. In fact I color my hair too and it always looks healthy so you really don't have to feel bad about not cutting heat styling out completely It takes a lot to really end up with super friend damaged hair. Always just use a heat protector spray before heat styling, give your hair a weekly treatment to nourish it and if you want to you can look for vitamins to help strengthen your hair too. I've seen special vitamins in stores that says they're for your hair, skin and nails. I'd love to try them to see if I notice a difference.