Im a virgin and I just turned 30. Im overweight (6'1 245) and shy so that does not help. I also struggle with panic attacks which keep me worried a lot. I recently had a girl put me in the friend zone that I really liked. Not saying I was just trying to sleep with her, I wanted to date her. I'm feeling really depressed and hopeless i'm just wondering what I need to do to change my life.
Most Helpful Guy
There's nothing wrong with still being a virgin. Many men and women are late bloomers by the time they have sex for the first time. You're still young so don't feel you have to put a time frame on when you have to have sex. It'll only make you feel more anxious and depressed!
One very simple way to fix the situation is to change your lifestyle. It's never too late. I'd suggest you chat to a personal trainer at your local and possibly a nutritionist too. They can assist you in improving your self image/esteem, motivation/energy levels through a change in your diet and regular exercise. Over time you'll feel so much better about yourself and become the confident man you know can be. It requires effort and motivation but I know you can turn things around :-)0