I really liked a guy I met at uni for about a year then when he found out we went on a couple of dates and he started manipulating, humiliating and abusing me for the next couple of months until I cut off contact. It still really hurts and I'm having trouble picking my self back up again. I've lost a few friends since then so I don't have anyone close to talk to. Please can someone give me some tips?
Most Helpful Guy
Look yourself in the mirror every morning, say 5 things good about yourself (big or small, just find them), and then focus on them, repeat the next morning (repeat as many days as needed). Try finding new things each time.2